“Your shirt talks to your Running Computer
Your shoe talks to your Running Computer
And they all talk to you”
You may have seen this Polar/adidas marketing pitch for Project Fusion, which combines Polar’s latest heart rate, speed and distance monitoring technology with adidas adiStar Fusion apparel and running shoes. Project Fusion was awarded the “Running Accessory of the Year” Award at ISPO winter 06 by Runner’s World magazine.
“The results of the Polar adidas co-operation are the adiStar Fusion apparel and running shoes, which have been merged with the latest heart rate and speed and distance monitoring technology from Polar. This totally unique and truly revolutionary running gear has been built around the Polar RS800™ Running Computer. During a run, it collects all of the information from the sensors that are positioned in the apparel and shoe, then immediately informs the athlete. Everything is collated and translated into information the athlete can use such as: heart rate, speed and distance, cadence, route profile and calories burned. After the running session, all information can be downloaded to the PC, and added to the training diary.
The adiStar Fusion apparel have soft, heart-rate sensors built in. These machine-washable textile sensors work in conjunction with the Polar WearLink® connector - it just snaps onto the front of the apparel and sends all training data straight to Polar RS800™ Running Computer. No bands, no adjustments, no extra kit - just put the shirt on, snap on connector and start running.
In the midsole of the adiStar Fusion shoe is a special cavity that houses the tiny and very light Polar s3™ Stride Sensor. Because it’s internal, the Stride Sensor is more convenient and delivers even more consistent running speed and distance readings, without compromising comfort or performance. And all of the speed and distance information is sent from the very heart of the adiStar Fusion shoe straight to the Polar Running Computer.”
The training system is well integrated and very cool. The s3 Stride Sensor works and fits in the adiStar Fusion shoe similar to the Nike+ Sport Kit sensor for the iPod Nano. The main differences between the Nike/iPod and Polar/adidas systems are the plethora of running features and the HRM provided by the Polar RS800.
The Polar RS800sd (includes the s3 Stride Sensor) is Polar’s top of the line running computer. With this watch, you’ll get an HRM, running cadence, average stride length, target pace, running elevation profile and much more, see complete specs at Polar. The Nike+ Sport Kit is limited to distance, time and pace.
The total cost of the Polar RS800sd, adiStar Fusion apparel and shoes will cost $550+. You can save $120 by getting in touch with your inner MacGyver and invent a way to attach the s3 Stride Sensor to your shoe. I did with Glad Press’n Seal and my Nike+ sensor.
The Polar RS800sd is a great HRM watch for the running enthusiast or data analysis geek. When I say data geek, I mean it in the nicest way, since I put myself in this category. The problem with such a high-end watch, at least for me, is after downloading and analyzing the data the first few weeks, I’ll end up ignoring 3/4 of the watch features. I wouldn’t recommend purchasing the RS800sd unless you are a hard core runner and plan on using all of the watch features.
Otherwise, I would go with an iPod Nano with the Nike+ Sport Kit to add speed and distance feedback on your run. It’s hard to give a definitive recommendation for either system because there’s a trade-off with each… HRM or music.
Now, the primary reason I’m excited about the Fusion Project is the adiStar Fusion apparel. I already own a Polar RS200 HRM with the Wearlink transmitter and strap. The Wearlink chest strap is the most comfortable HRM strap that I’ve used because it’s made of cloth, whereas most HRM straps are a hard rubberized plastic. Despite being very comfortable, the Polar Wearlink strap will still slide down to my waist while I’m running.
It’s completely fine when I’m cycling or during a spin class, but it’s a pain in the butt while running. I’m constantly re-adjusting the chest strap when I’m pounding the pavement. However with the adiStar Fusion shirts, I can just attach the Wearlink transmitter and not worry about it slipping. The shirts can also be used as a base layer during cold weather runs.
So my ultimate solution is the iPod Nano with the Nike+ Sport Kit, Polar RS200 with a Wearlink transmitter and an adiStar Fusion shirt. I have the best of all worlds… music, speed and distance, and heart rate monitoring. Then I can geek out over the data during my run to keep motivated! Or pre-occupy myself, so I forget that I’m suffering running.